Does this happen to you?

You may be surprised at how easily this may be corrected by using simple cues.

Watch this video to see you can fix it by using our go-to cues.

If not, please don't worry too much. It's a relatively simple process to work out your biomechanical limitations and correcting them.

Remember that seeing your health professional can help you get over your problems more speedily.


Image Credit: T Nation